Health & Wellness

The Perfect Cannabis & Yoga Combinations

Say goodbye to the days of smoking a bowl in your car before a much-needed yoga session, only to wander into class to find the intensity way too much for your level and kind of high – I know I’m not the only one who has smoked a heavy indica […]

Clinical Endocannabinoid Disorder

Dear Nurse Olga, I am learning more about the endocannabinoid system and I heard that they are naturally within our bodies, which is why cannabis works so well.  Is there such thing as not having enough endocannabinoids, and what symptoms would that translate to? Thanks, Cori   Dear Cori, If […]

Myrcene and Your Cannabis

Dear Nurse Olga, I am reading more and more that terpenes play a bigger role in cannabis then previously known.  One that I’m most curious about is Myrcene.  What is this one beneficial for? Sincerely, Canna-curious   Hello Canna-Curious, Just like any other medication, you will find that cannabis will […]

Why Can’t I Sleep After Consuming Cannabis?

Dear Nurse Olga, I have a horrible time falling asleep. I tried an Indica vape pen and it actually kept me up all night. What’s the deal? -Tired & Confused Dear Tired & Confused, In general, indicas are believed to be most effective for pain and sleep, while sativas are […]