Recent Posts

Using Cannabis and Mindful Meditation to Enhance Your Well Being

Photo Credit:  Rachael of Ganjasana A little while ago, after wrapping up a cannabis-infused yoga class where students were sharing stories over tea and occasional passes of the bong, one of them made the truest statements I’ve heard in a while; “Being mindful is hard as fuck.” Lately there’s been […]

High Tea Chia Pudding with Rose Coconut Whipped Cream

High tea is a British-styled mini meal tradition that is presented between after work and dinner time. It’s that cup (or pot) of tea and hearty treat many folks indulge in to keep up through the evening. The cannabis community takes kindly to the phrase as it makes for a […]

How to Use CBD Effectively

Dear Nurse Susan, I recently bought a CBD sublingual tincture for my arthritis pain and inflammation. I have used most of the bottle but have not noticed any benefits. Is this expected? Does that mean that CBD doesn’t work for me? Skeptical Dear Skeptical, Great question! People often ask me […]