A Midsummer Night’s Soup

By OovTeam | July 6, 2020

A Midsummer Night’s Soup A couple of days ago, I added a bunch of thai basil, spearmint, and blueberries to my water and I just gushed with summer love. It was so darn delicious and such a sensory experience. Summer is the time to indulge in fresh herbs, veggies, and […]

Dreamy Hemp Strawberry Rose Smoothie Bowl

By OovTeam | June 19, 2020

So, recently I’ve discovered smoothie bowls. I know, I’m so late to the game. But here’s the thing: I like them at night, and they’ve been a true bedtime game-changer. My sleep has been awful for the past few years. Ever since my little babe was growing within me, I’ve […]

Berry Feta Mixed Greens Salad with Berry Vinaigrette

By OovTeam | May 30, 2020

I’ve been on a feta kick since Mother’s Day weekend (mostly thanks to Ozzie). I don’t know what it is about that crumbly little cheese, but I’m hooked! The creaminess and saltiness seem to pair so well with fruit and herbal leaves like mint and dill. It surely is a […]

High Tea Chia Pudding with Rose Coconut Whipped Cream

By OovTeam | May 28, 2020

High tea is a British-styled mini meal tradition that is presented between after work and dinner time. It’s that cup (or pot) of tea and hearty treat many folks indulge in to keep up through the evening. The cannabis community takes kindly to the phrase as it makes for a […]

Making Your Own Cannabis Oil Suppositories

By OovTeam | May 15, 2020

Making Your Own Cannabis Oil Suppositories Ingredients 1 gram (1000 mg) of THC oil – Start with 50 mg per suppository. (Use whatever product you prefer. Use a lab tested product that you can use in a measured dosage). 250 mg of CBD oil – Optional; Start with 10mg per […]

Coconut Cardamom Chocolate Muffins with Infused Espresso

By OovTeam | May 2, 2020

If you have yet to try the sensational, irrefutably appetizing, and downright delicious combination of coffee and cannabis, well then today is your day, my friend. I bring to you a message from the chocolatey heavens- moist and fluffy coffee, cannabis, and chocolate muffins. All topped with crunchy coconut chips […]

Reishi Crusted Halibut with Spring Pea Mash & Walnut Tomato Salsa

By OovTeam | May 1, 2020

There are endless ways to incorporate cannabis into your daily lifestyle.  We like to think of it as another amazing plant to integrate into your health and wellness regiment.  Using cannabis in your meals is an easy way to get your daily intake of powerful cannabinoids. There are some amazing […]

The “Superfood of Superfoods”?

By OovTeam | May 6, 2019

Dear Nurse Susan, I have heard of raw cannabis as “the superfood of superfoods.” What does that mean, and would it be good to include raw cannabis in my diet? Sincerely, Health Seeker     Dear Health Seeker, I’m so glad you are interested in the benefits of raw cannabis! But […]

Roasted Beet Hummus

By OovTeam | November 8, 2018

Have you checked out Stephanie Hua’s new book yet?  If not, you definitely should!  Here’s a sneak peek (plus a special offer from SAVA below!) Roasted beet and garlic bring an unexpected va va voom to your ordinary hummus—velvety smooth, earthy and sweet. Not to mention that color—it’s a stunner. […]

Edibles: Small Bites for the Modern Cannabis Kitchen

By OovTeam | November 6, 2018

On November 6, something exciting launched in the cannabis community: Stephanie Hua & Coreen Carroll’s newest book, Edibles: Small Bites for the Modern Cannabis Kitchen!  This cookbook takes edibles to new levels by showcasing 30 delicious and inviting recipes geared towards all types of consumers. Team Oov had the opportunity […]